“To realize how much there is to know is the beginning of learning to live.” —Dorothy West

Mental Health The Benefits of A Healthy Mind

Mental Health The Benefits of A Healthy Mind

Master your emotional intelligence, a lack of emotional clarity might be holding you back from more fulfilling relationships. How do you influence the flow of the emotional signals that you have with the other person? How much importance should you place on others' reading of your emotions? Are your emotional coping skills preventing you from achieving career success? Download this FREE book to recover from serious setbacks and build strong and healthy relationships.

How exactly do you deal with difficult people? How do you interact with people who seem to oppose you at every turn? You’ve probably have heard this old saying: if you don’t love yourself, why should you expect others to do what you can’t do for yourself.

If you are conflicted or confused about your emotions, there's a high chance you are not sending the right signals to people around you. They want to help, and they care and love you, but they can’t quite seem to reach you. I don’t know the exact nature of your relationships but that should not be a one way street. There is give and take. It’s very easy for people to feel frustrated in their relationship because they can’t get what they wanted from it in the first place. They don’t bother to stop and think about their role in the relationship. What are you putting in?

How do you influence the flow of the emotional signals that you have with the other person? Is it fair to that other person when you put all the weight on their shoulders? Of course not. You don’t want that done to you, right? This is where lack of emotional clarity comes in.

Most people always focus on how they’re being cheated, how they’re being hurt, and how they’re not getting what they feel they have coming to them. Rarely do they look at the other side. People are very shallow about it. This is a serious problem because if you want more fulfilling relationships, you need to develop the emotional intelligence skill of emotional clarity.

A lot of people define this ability in strictly self-serving facts. In their words they say, “I just need to know how I’m feeling and what kind of emotions are going through my mind and heart at any given point of time.” That’s just part of the picture. If you stop there, then it’s no surprise that your relationships are not living up to their fullest potential. What’s the problem here? It’s not just about you that’s a big part of your relationship, but there’s the other side of the equation. 

You have to also pay attention to the consequences of your emotional signals and  importantly the clarity with which you communicate. People with low emotional intelligence suffer from a disconnect between what they feel and how the other people perceive them. They always think that it’s the other person responsibility to perceive them clearly.

Mental Health The Benefits of A Healthy Mind

Maybe you’re just not communicating emotionally clearly enough. If you want to get out from under this problem, improve the state of your mental health, understand and master your emotional intelligence. According to studies, individuals who are emotionally and mentally healthy can control their behavior and emotions. They also have the capability to handle life trials and challenges, recover from serious seatbacks and build strong and healthy relationships with others.

The Benefits Of A Healthy Mind


Improving The State of Your Mental Health

By Developing Your Emotional Intelligence! 

Also receive as a bonus:

What is Stress And How You Can Avoid It

The Book is also available in Audio File

(A $57 Value) For Both Books Yours FREE!

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